Effective October 13, 2026
These Terms of Service (“Terms”) are an agreement between you and After Baby (“After Baby,” “we,” “us”). They cover your use of the After Baby app, the website, and everything we provide through them (together, the “Service”). By creating a profile, starting a trial, or using the Service, you agree to these Terms. If you don’t agree, please don’t use the Service.
You must be at least 18 years old and able to enter into a binding agreement. The Service is designed for adults recovering after pregnancy and, where offered, their partners. It is not intended for children.
After Baby provides general fitness and educational information. It is not medical advice, diagnosis, or treatment, and it does not create a provider–patient relationship. Nothing in the Service replaces the care of your physician, OB-GYN, midwife, pelvic-floor physical therapist, or other qualified professional.
You agree that before starting the Service, and before moving to a higher level, you have been evaluated and cleared to exercise by a qualified healthcare provider — especially after pregnancy, delivery, C-section, diastasis recti, pelvic-floor dysfunction, or any complication. If you have not been cleared, do not begin.
Stop and seek care if you experience pain, bleeding, urinary or fecal leakage, pelvic heaviness or pressure, abdominal doming or coning, dizziness, shortness of breath, or anything that feels wrong. In an emergency, call your local emergency number.
Physical exercise carries inherent risks, including the risk of injury. You understand those risks and voluntarily accept them. You are responsible for choosing exercises, loads, and progressions that are appropriate for you, for using equipment safely, and for listening to your body. The Service’s level recommendations and weight suggestions are starting points based on what you tell us; they are not a guarantee of safety or results.
Your profile, workout history, photos, and most of your data are stored on the device you use (see our Privacy Policy). Keep your device secure. You’re responsible for the accuracy of what you enter during onboarding, because the Service uses it to place you at a level.
You get a personal, non-transferable licence to use the Service for your own training. You may not copy, resell, redistribute, scrape, or publicly post the programs, notes, videos we link to, or other content; share your access with people outside your household; reverse-engineer the Service; or use it in any way that breaks the law or harms others.
The Service, its programming, text, design, certificates, and names are owned by After Baby or our licensors and protected by intellectual-property law. Exercise demonstration videos may be hosted by third parties (such as YouTube) and are subject to their terms. If you send us feedback, ideas, or suggestions, you grant us the right to use them without obligation to you — and we mean it when we say we welcome any and all feedback; it is how we get better.
We rely on third parties to run the Service, including Stripe (payments), Netlify (hosting and forms), and video-hosting platforms. Their services are governed by their own terms and privacy policies, which we don’t control.
The Service is provided “as is” and “as available.” To the fullest extent permitted by law, we disclaim all warranties, express or implied, including fitness for a particular purpose, merchantability, and non-infringement. We do not promise any particular result — recovery, strength, appearance, or otherwise — and we do not promise the Service will be uninterrupted or error-free.
To the fullest extent permitted by law, After Baby, its owners, employees, and contractors will not be liable for any indirect, incidental, special, consequential, or punitive damages, or for any personal injury, arising out of or related to your use of the Service. Our total liability for any claim will not exceed the amount you paid us in the 12 months before the claim arose, or $100, whichever is greater. Some jurisdictions don’t allow certain limitations, so some of these may not apply to you.
You agree to defend and indemnify After Baby against claims, losses, and expenses (including reasonable legal fees) arising from your breach of these Terms or your misuse of the Service.
You can stop using the Service and cancel at any time. We may suspend or end your access if you breach these Terms, with a refund of any prepaid, unused period unless the breach was serious. Sections that by their nature should survive (2, 3, 7, 9–11, 13) survive termination.
These Terms are governed by the laws of the State of Colorado, USA, without regard to conflict-of-law rules. Before filing any claim, you agree to email us at hello@afterbaby.fit and give us 30 days to try to resolve it informally. Any dispute that isn’t resolved will be brought in the state or federal courts located in Douglas County, Colorado, and you consent to their jurisdiction. Either party may bring an eligible claim in small-claims court instead.
We may update these Terms from time to time. If a change is material we’ll notify you in the app or by email at least 14 days before it takes effect. Continuing to use the Service after that means you accept the updated Terms.
After Baby · Parker, Colorado, USA · hello@afterbaby.fit